Costa Women Blogs

    We are all so fortunate to be living now, experiencing Human life in all its physical, emotional, mental and spiritual facets. It is a time of great change… a great awakening…...

Meet Maaret Auvinen, originally from Finland now living in Mijas. Maaret is a people person in more ways than one and is now using her skills with horses to help people reconnect with themselves. ...

  When I first came across this particular ‘disorder’ it was one of those times when I truly believed we could all be diagnosed with some disorder or another. Of course adjustment, or...

Skincare is changing at a rate of knots and one area is OILS! Unfortunately, most face oils on store shelves are polyunsaturated. Think: rose hip oil, almond oil, argan oil, sunflower oil, etc. If you...

Specialist Osteoporosis Treatment without the side effects is possible.   Usually I spend more of my time talking about joints than bones! But with all of us wanting to stay active and healthy...

IAM THAT IAM… Creative & Sovereign   I feel as if IAM nothing, everything seems to hurt… body, mind, emotions… running wild and exaggerated… tummy expanded and uncomfortable....