Costa Women Blogs

m_ToePain-Article
Toe Pain – in many forms!
Toe pain comes in many different forms and with some fabulous titles: Hammer Toes Mallet Toes Claw Toe Bunions Morton’s Neuroma Metatarsalgia Gout Rheumatoid Arthritis And don’t each of those...
WHAT IS LIFE, IF NOT TO CELEBRATE IT ALL…
    We are all so fortunate to be living now, experiencing Human life in all its physical, emotional, mental and spiritual facets. It is a time of great change… a great awakening…...
m_maaret-centered pic
Costa Women Meet ... Maaret Auvinen
Meet Maaret Auvinen, originally from Finland now living in Mijas. Maaret is a people person in more ways than one and is now using her skills with horses to help people reconnect with themselves. ...
Adjustment Disorder and the Expat
  When I first came across this particular ‘disorder’ it was one of those times when I truly believed we could all be diagnosed with some disorder or another. Of course adjustment, or...
Beauty Oils - what's the big deal?
Skincare is changing at a rate of knots and one area is OILS! Unfortunately, most face oils on store shelves are polyunsaturated. Think: rose hip oil, almond oil, argan oil, sunflower oil, etc. If you...
m_osteoporosis-ARTICLE
Osteoporosis – are drugs the only answer?
Specialist Osteoporosis Treatment without the side effects is possible.   Usually I spend more of my time talking about joints than bones! But with all of us wanting to stay active and healthy...
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