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I love this concept … doubt your limitations! The other day a friend mentioned the recession to me. His tone was low, he sounded defeated (and he is in fact, in quite a good position financially). When I encouraged him to speak differently, he admonished me, saying that it is not responsible to not consider […]

Some people are afraid that if they tell the truth on a health insurance application they will be rejected.  Yes, given the current laws, there is a chance that if you have a pre-existing condition you may be turned away.  However, if you lie about such a condition, the insurance company will certainly find out

“Never!”, say some. “I can’t”, say others. “How can I?” says another group. “What was done to me was just too terrible to be forgiven”, say most. Let’s examine that last statement. Without a doubt whatever it was that was done to you was bad. We can’t change that. Child abuse, child neglect, abandonment, betrayal,

Shaw Marketing Services have launched a new Facebook campaign, where we are going to be giving away a free marketing guide to our Facebook fans. Each month we will be giving away an exciting guide not to be missed, full of useful tips and advice helping you with your marketing needs. This month’s guide is

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How do you find the time to write?  This is a question that I am often asked.  The answer is simple really: if you want to do something enough then you find the time.  Everyone has a different approach to writing but, whatever that is, you need to stick to it.  A set regime, be

In September 2010, Costa Women was just an idea with lots of questions as to whether it would “work” and if I build a platform will they come?   I never imagined we would be heading towards (woo hoo I have since welcomed) 1000 members nearly 2 years later with Women joining us from all over

Praising the self has kind of a bad rap. It smacks – or so insist many – of pride, egotism, perhaps even selfishness. And so we often learn – and possibly at a very young age – to abstain from praising the self. Or if we do, we feel guilty. And of course if we

There is a tremendous power and blessing given to anyone who can say YES to the life they have now. This means accepting and appreciating who you are, where you are headed, what you doing, and how you plan on getting there.  No matter how crazy your life may seem, when you say YES to it, the

A couple of weeks of awe, inspiration, achievement, reaching beyond, legendary, teamwork, emotion, tears, pure joy, personal bests and so much more than the world has seen in many years… Is this a turning pointing, not only for Britain, but for the whole world?  Coming together, standing side by side with fellow sportsmen and women