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Creative ways to exercise and double your productivity!

Exercise in today´s fast-paced world seems more like a luxury than a necessity. How many times have you heard somebody say that they just don´t have time to exercise? However, exercise is vitally important for health, productivity and for stress relief. So it would really be beneficial if we looked at how we could incorporate

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Being a good host in Andalucia! promote where you live

  Hi   I have participated in an online competition to promote Andalucia , and in my case Granada & Cordoba   If you would like to vote for my Granada Door please click here http://www.facebook.com/viveandalucia?sk=app_328971787126929   you need to LIKE the application and the enter to vote   here is a picture of my

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