It is a beautiful practice to look back on one’s Human journey and remember all the great and not so great moments we experience. It allows one to give everything a sacred place and understand how every experience, for better or worse is distilled as loving wisdom, and becomes part of the expression of who […]
On leaving Harrow College of Art, Julie McSorley worked as a freelance illustrator for several Fleet Street publications. She has lectured on numerous university art programs, and her research in art education includes a Ph.D. A children’s book Julie illustrated for Angus & Robertson was shortlisted in the Book Of The Year Awards by the Book
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This week’s interview is with Jo Jo Ellis. Since 2009, Jo Jo has been helped entrepreneurial women and women in the coaching and therapy industry break through the obstacles that seem to be holding them back from achieving their business and life goals. Hello I’m Jo, or JoJo, and I help entrepreneurial women breakthrough
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Meet Leigh Shulman; writer, mentor, coach and believer that now could be the time to tell your story! And when you are ready, Leigh will help you find your roadmap too Hello Leigh – please introduce yourself I’m Leigh Shulman! I’m a life long writer and traveler. I’m the author of The Writer’s Roadmap: Paving
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Meet Maaret Auvinen, originally from Finland now living in Mijas. Maaret is a people person in more ways than one and is now using her skills with horses to help people reconnect with themselves. Why Spain? I moved here 12 years ago with my family for health reasons. The last winter in Finland with all the
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When I first came across this particular ‘disorder’ it was one of those times when I truly believed we could all be diagnosed with some disorder or another. Of course adjustment, or change of situation can be difficult, but can it truly be classed as a mental health disorder? Whilst I don’t necessarily
Adjustment Disorder and the Expat Read More »
IAM THAT IAM… Creative & Sovereign I feel as if IAM nothing, everything seems to hurt… body, mind, emotions… running wild and exaggerated… tummy expanded and uncomfortable. My whole existence seems insane, crazy… what have I been thinking! My whole body swelling up with great sadness and uncertainty… and tears begin to fall. I
A Message from Spirit… Read More »
Message from the British Embassy about Convenio Especial You may be aware that the Servicio Andaluz de Salud has recently changed its policy regarding the application of the Convenio Especial in the region. We understand this has been an important issue for UK nationals in the region, in particular for residents who are early-retirees, and for those
Update from the British Embassy – Convenio Especial, Andalucia Read More »
It is happening NOW! Everything YOU have ever dreamed of and focused on, the depths of despair YOU have felt and embraced, and the endless days remembering to trust everything is most perfectly well as YOU have prepared to birth yourself anew. It is time NOW… You are absolutely in the depths of
Are YOU Ready for this Time? Read More »
In our latest interview with a member of costawomen.com, I talk to Natalia Geiger, a self-confessed nature lover and an adventuress of life. She loves to laugh, learn and connect with others through authentic heart-centred conversations. Natalia is a Professional Transpersonal Coach who partners with individuals and leaders who want to live and work from
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