The secret to living a balanced, healthy life.
What is needed to live a balanced, healthy life? In this fast-paced world in which we live, is such a thing even possible to achieve on a consistent basis?
mindfulness
How to keep your cool this Summer.
Are you wondering how to keep your cool this Summer? The ancient science of Ayurveda provides practical tools and tips to stay cool during the summer months.
Mindful Morning Routine. How do you start your day?
What is your morning routine? Do you wake up and quickly start moving and doing things? Do you wake up slowly and have some reflection before you start the day? The way you start your day can strongly influence how happy you are in your life! See more about me, my services and events. 🙂 …
Mindful Morning Routine. How do you start your day? Read More »
Free Online Mindful Transformation Workshops
Monthly Online Collaborative Workshops! To sign up for the November workshop go here: https://mschalin.com/workshop-11-21-2020/ Contact me if you are interested in participating as a speaker sometime in future events. I promote the workshops on many platforms. All speakers that participate receive a lot of exposure. 😉
The Power of Love
Since 2012 the energy of The Power of Love has intensified its presence on Earth… no matter your beliefs in religion or spirituality… each person continues to experience the natural Awakening of LOVE within themself. Love being the source of all life, within all things manifested and unmanifested, the physical and the non physical …
On Mindfulness
“I Still Haven’t Found What I’m Looking For” sings Bono and we hum it agreeing with him. We haven’t found it either. Maybe we have been searching in wrong places. “That what you are looking for is where you are looking from”* explained a wise man already 800 years ago. He advised us to change …
Can mindfulness drawing help?
Have you wondered if there’s something else than sitting down in lotus position to help you feel more relaxed? Most of us have heard of meditation. Usually when we hear the word ‘meditation’ we get the image of sitting down and focusing on breathing. I have used creative methods with my clients and have been teaching …