#selfhelp

5 Quick Fixes for Greater 2021 Motivation, Focus & Achievement

In a recent 2021 goal-achievement survey I conducted of women entrepreneurs in Europe and the US, it came as no surprise that the biggest mindset challenges they felt they were currently facing were ‘confidence, motivation, and focus.’ Though many survey participants had set goals for 2021, less than 20% felt they had a 75% or …

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Being Productive and Successful in a Healthy Balanced Way.

Have you had crazy, destructive behavior in the past when you were trying to be productive and successful?? Me too! I was interviewed by Hazel Everad, a Career Coach in Valencia and we talked about experiences and how we learned to have a better life balance.  I think you will resonate with some of what I …

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I AM ENOUGH

LET’S START A MOVEMENT! I am collecting photos and videos of people doing this and I’m going to share it to the world. This is my collection so far! https://mschalin.com/i-am-enough/ If you decide you would like to join in and write this on your mirror and you want to share it, please feel free to …

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Retune into yourself

“When you hear a Tibetan singing bowl or a gong, you don’t just hear sound: you feel vibrations on a deep cellular level. Every bowl and gong is designed to resonate at a frequency corresponding with the body’s energy. And by sounding them on, or close to the body, we can bring the mind and …

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