Dale Darley

Dale Darley, AKA The Word Alchemist. Co-founder of The Healing Book Project. Author - Writing to heal. Dale is a prolific writer and journaler. She teaches others how to write to heal and then how to heal others through your writing. She has used writing to heal for understanding and healing the effects of childhood trauma, narcissistic relationships and illness. Writing has supported Dale in her journey to love herself and refind her wild.

Positive Affirmations

How to Use Positive Affirmations to Change Your Life

I love affirmations, don’t you?   Positive affirmations are the language of self-talk designed to reprogram your subconscious and boost your vibrational frequency. It might seem strange to do. However, think about the fact that you probably currently use negative self-talk all the time without noticing. What about – I hate my arms or I’ve …

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Affirmations to kickstart your writing

An affirmation is “a declaration that something is true.” Affirmations bring conscious awareness to your thoughts. Interestingly when you start making conscious positive thoughts, you actually become more aware of the negative thoughts that often threaten to take over. It’s like having a little gremlin sitting on your shoulder, saying ‘no you can’t. Dr. Joanne …

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