Costa Women Blogs

  We all know the feeling, searching through our wardrobe for the right outfit to wear. Is it too formal, too loud, too casual? Finally, we make a choice, get dressed for the day and (with luck!)...

Elements 5 coaching “Life isn’t about waiting for the storm to pass Its about learning to dance in the rain.”Vivian Greene   Hi my name is Harriet Alexander and I am a qualifie...

Lets start with a fact: all businesses need words. The spoken ones tend to come naturally, but what about the written ones? The ones you need for your website, your blog, your social media posts, your...

5 Types of Kitchen Person – Which Are You?   Your kitchen is a very special place, not just where food is produced but normally the hub of the home for family gatherings and a place to soci...

Hi, I’m Marléne Rose Shaw, I’m a therapist and coach, and I’m also the author of the book: Out Of Fear Into Love: Life doesn’t have to be a struggle.   I’ve been privileged to help p...

Isn’t life funny, with its twists and turns? Two years ago, if you had told me I would be an internationally Accredited Coach with her own business, I would not have believed it. If you had then...