Costa Women Blogs

Mother’s Day in the UK is a distant memory, but we still have it to look forward to here in Spain! This year it’s on Sunday 7th May and so don’t be surprised if your kids come home from...

Spring is in the air. Love is in the air-this beautiful, fascinating and confusing something. So how about it, Love-I mean. Let’s have a closer look at it, let’s poke it a little.   I...

  ENERGISE YOUR LIFE – Recharge your energy levels with tips for a healthier lifestyle – The more energy we have, the more we do and the happier we feel. Energy is our Fuel;...

When it comes to social media, and especially Facebook too many people build obstacles in their way to getting started, before you can even contemplate a strategy or make a sale.   Having spoken to...

There is a huge variety of medication available to treat osteoporosis. BUT the most effective treatments come with some serious side effects. But now there is another option. Simple Pain free No side effects...

Introducing Vionic sandals at the Bodyworks Clinic. Podiatrist approved, designed in style   Good Foundations It’s not news that for many people an insole or orthotic in their shoe will make...