Costa Women Blogs

The plethora of holiday ads offering tempting summer deals can’t compete with birthdays and New Years topping up my tan in winter sunspots, a ticket to tranquillity… Gunjur Beach, Gunjur, Gambia...

Word “meditation” is sometimes replaced by “sitting”. A posture one takes to meditate is really not so important, but obviously the easiest and most comfortable one is sitting. So instead of saying I meditate...

THE EYE OF THE FALCON Book two in the al-Andalus series The first of the al-Andalus series was The Shining City, a novel about the ruined city of Madinat al Zahra, in the year 948 AD. I never really intended...

First published in International Coaching News – 12th Edition http://www.international-coaching-news.net/ICNOnlineMagazine     As most Life Coaches know, when a client says, “I don’t really know what I...

I have a dream. But there was a time in my life when I didn’t allow myself to dream; it was too silly, unpractical and above all completely unrealistic. But now I know that a dream has nothing to do with...

Women feature in only 26% of online news and tweets, according to the Global Media Monitoring Project (GMMP) in its latest analysis of 114 countries. It finds women are LESS visible today as story subjects...