Costa Women Blogs

  Many people will tell you that loving yourself is selfish, and to prioritise yourself first is just downright egocentric and not how you create a peaceful community!   However this is due,...

So, hands up who was thrilled to be turning 40? We might look at our older sisters, mothers, or friends and see how they complain about “it all being downhill from now”.   Like an inexplicable...

WEDNESDAY WELLNESS BLOG Peri-menopause wasn´t something we taught about years ago, but now with changing times medical staff and health professionals are realising that this is in fact, a real situation,...

Husband and wife hypnotherapy team are using their skills to raise funds for superheroes at the Cornwall Air Ambulance. Marbella based clinical hypnotherapist, Sandie Ashing has been inspired by her family...

MONDAY BUSINESS BLOG Today women are taking on new roles in the work place, not only that they are also starting their own businesses. The female business owner is now becoming worldwide and accepted more...

Meet Mariëlle one of our dutch members who spends her days helping people with pain relief as well as enjoying her family life in Mijas      Hello...