Costa Women Blogs

When you choose to have a cosmetic procedure it is easy to forget that before you reach the beautiful “after” picture you have to undergo surgery. And all surgery, regardless of its aim, causes...

The biggest bird I ever met was a condor, it flew past me at only a few meters, And I’m not kidding. I’ll tell you all about it later on. Next to the condor, the largest birds I know are griffon...

Latest news from the British Embassy for UK Nationals in the run up to the end of the transition period as at October 2020   Residency information: –         ...

FIRST, Let me say that I am not an expert, licensed or a professional Marriage Counselor. What I post is what I and my partner Suzanne Meehle, LLC learned from our previous marriages. As friends we often...

OESTROGEN DOMINANCE Many women ask themselves how does Oestrogen Dominance affect women? We are told that we lose Oestrogen when we arrive a the menopause stage of our life, but in fact, we are not taught...

If you’re trying to figure out finding friends as an expat (or heck) just finding friends as a woman over 35, this post will give you some hope and much needed laughs. Read here.