Hello and welcome – this issue I am talking about hair, are you taking care of your hair? Women often find they have very greasy or sometimes extremely dry hair at this time of life. So using...
We are excited to bring our next episode of Costa Women TV – a platform where women who make it happen come together. Filmed before the lockdown, your hosts are Ali Meehan (Founder of Costa...
#LivingInLockdown Day 48 – Saturday May 2nd Finally the day we can go out and exercise has arrived. By mid morning my FaceBook news feed was flooded with photographs from friends of where...
#LivingInLockdown Day 47 – Friday May 1st Looking back there has been a bit of a theme to this week’s posts: the fact we’re finally being allowed out to exercise. I’m sorry...
This is an invitation for open hearts who are ready to experience Embodied Realisation to join our next MasterCreatorClass, live online May 18 – 22 There comes a time when we all...
#LivingInLockdown Day 46 – Thursday 30th April I had a bit of a fright today. Whilst waiting for the Health Minister to make his announcement regards the rules around allowing us out to exercise...