Costa Women Blogs

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15 years of the Bodyworks Family
15 years! Whew, what an anniversary! We thought long and hard about how to celebrate it, but the one constant theme we kept coming up with was wanting to share and celebrate with our wonderful family...
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Breast Cancer Awareness - My Story from Maria Bailey
Maria Bailey is 63 and lives in Benalmadena. She was diagnosed with breast cancer in 2015. At the time she was spending most of the year in the UK, staying in Spain for extended breaks sever...
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Launch of the new International Christian Fellowship Marbella -
Dear Members of Costa Women,  All are welcome to join and celebrate with us!On Sunday 29th September at 11:00 A.M.For THE NEW LAUNCH OF International Christian Fellowship Marbella (ICFM...
Val Vassay
 Hola,   I’ve been a member of the Writers’ Workshop – part of U3A Marbella – for some years now and write short stories, articles, travel articles, etc. I’ve h...
m_World Paella Day - and a giveaway!
Giveaway alert!! 24 hours only!!
Hi ladies! Anyone who knows me, knows I have a fierce passion for Spain and its food. Pop me on a sunbaked terrace and keep those tapas dishes coming. Oh and the wine – never forget the wine!!!...
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Carpal Tunnel and the vital importance of listening to your pat
Carpal Tunnel is a diagnosis that is becoming more and more common. But so few patients get good results from treating it. And then you end up in a situation where the pain goes on and on . . . . And...
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