Costa Women Blogs

Working for yourself is rewarding, exciting and .. exhausting. Sometimes we just need a holiday – time to relax, disconnect, get away from the daily routine. Because when we do that our minds quieten...

When we were discussing seminar topics the one suggested left and right was Sciatica! This is obviously a topic people think about in connection with physiotherapy. And I was looking back at the articles...

Disney and Pixar’s Toy Story 4 opened in cinemas this summer to critical acclaim and became the biggest three day opener for an animated feature ever and has remained on top of the UK and Ireland...

  If you are a paper addict like me, you will be excited to hear that we have our second Costa Women Planner ready for 2020. The planner will help you plan, organise and make a commitment to create...

Meet Leigh Shulman; writer, mentor, coach and believer that now could be the time to tell your story!  And when you are ready, Leigh will help you find your roadmap too Hello Leigh – please introduce yourself...

Toe pain comes in many different forms and with some fabulous titles: Hammer Toes Mallet Toes Claw Toe Bunions Morton’s Neuroma Metatarsalgia Gout Rheumatoid Arthritis And don’t each of those...