Monday 20 July sees the start of a 5-part BBC Radio 4 series, ‘Brits Abroad’, looking at EU immigration in Bulgaria, Warsaw, Ibiza, France and Berlin, http://www.bbc.co.uk/programmes/b0643qs5/episodes/guide (14:45 Spanish time).
Broadcasts coincide with the launch of ‘SUNTRAPPED’, a juicy, illustrated, 200-page memoir on UK, Spain, Africa and EU immigration.
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If you’re feeling irritable, rushed, resentful, lonely, or overwhelmed, keep these strategies in mind to help boost your happiness: 1. Get enough sleep. Sleep deprivation…
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It’s that time of year again when we look back over the past 12 months and think about what we want to achieve in 2011.…