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I would like to introduce you to a fantastic method for improving your sleep quality! A natural alternative to pills and drugs with Silent nIghts MD. Your sleep might become deeper and longer, which is substantially important for your overall health and quality of life! Would you like to improve the quality of your sleep? […]

Over the millennia of recorded human history we have countless examples of beings who may have been ill, suffering, in chains, or suppressed in some other way, and yet their spirit was never conquered because they had made some inner choices Aung San Suu Kyi, the Burmese opposition politician who remained under house arrest in

Hello lovely Costa Women, I was shown so much support and encouragement here earlier this year, when I launched my plans for a new book about ‘Success in Spain’.  Clearly the need to tell the real expat story struck a chord, amongst other people who didn’t recognise the horrible negativity portrayed in the UK press,

We often fall in love with a projection, which simply means that we aren’t properly aware of who the other person really is … and what we love is not necessarily who they really are. But we don’t know this and we are in love and our partner most likely is doing exactly the same thing. You can

Sue and Peter Doran, with their daughter Justine, moved to Spain 9 years ago for a quieter life.  They wanted to share more time together as a family.  However, 6 weeks before the move from Lincolnshire, Pete had a heart attack and had to have stents put in.  That sealed the families plans as “We figured the

Rheumatoid arthritis (RA) is a condition characterized by the fact that the immune cells, or lymphocytes, promote inflammation of the joints. The exact causes are still unknown and this chronic disease can lead to long-term joint damage resulting in chronic pain, loss of function and disability. Rheumatoid arthritis progresses in three stages. The first stage is persisting synovitis, the inflammation of

Please don’t miss this really great post by a friend of mine. Please share. Thanks. V http://www.laestrategiablog.com/eng/marketing/the-ancient-aroma-of-cutting-edge-business-strategy/

Gone is the Summer sunshine and warmth and as the weather gets colder, wetter and windier (especially of late), people are more likely to develop signs of colds (cough, sore throat, runny nose) or flu. The best way to treat a disease is to prevent it.  So, do something to boost your immune system now before

If you were weaned on The Wooden Tops… if you associate Cher with Sonny … if Joni Mitchell makes you misty eyed… never mind. Welcome to Generation Jones, the club for misfits who are neither hippy Baby Boomer nor techy Generation X. We’re one in four Americans, one in five Europeans and nearly all of the

If you are hanging pictures in your study, you will need to know how to measure a straight line, perhaps how to calculate symmetrical distances from one object to another in order to situate the picture at dead center, and you’ll have to know how to use a hammer. If you are painting your bedroom