Xenoestrogens, what are they all about?

Xenoestrogens are known to interfere with normal human hormone production and utilization. They have been linked to miscarriages, early puberty, endometriosis, cancers, and obesity. In addition, xenoestrogens can become stored in fat cells because our body has difficulty breaking them down. They can be found in many foods, cleaning products, drinks (aspartame), and personal hygiene …

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Osteoporosis – is this one of your symptoms?

This issue I am talking about an important topic for women on their menopause journey: Osteoporosis in Menopause Osteoporosis is a serious condition, often no recognized or realized by women until it is too late. Sometimes referred to as ‘the silent killer’ osteoporosis has no apparent symptoms and is rarely diagnosed until after a fracture …

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The Mystery of Menopause

Women Wellness Guide – August 2018 The Mystery of Menopause Many women have difficulty with life in general when they reach menopause age, but some women start to feel symptoms at peri-menopause ages, that could be around 10 years before menopause. Ideally, we should look out for symptoms that we feel could be new or …

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