Jo Sintes
Jo Sintes (NT.dip, FNTP), a registered nutritional therapist, wellness coach and Zest4Life Association and ageing fabulously!
Wellness Coach
Protein, protein, everywhere…..
What’s the deal with Protein anyway???? Is a question I get asked. And I look at the person and think, where do I start? It’s the basis of our cells, every cell. From skin, to heart to immune system. It builds everything that we are. We are basically protein and water (yes, and a host …