Costa Women Blogs

MODERATION…   Today, I want to talk about MODERATION.  I know, I know moderation is so….blah blah.  We hear it all the time from nutritionists, magazines etc.  But on some...

So the nerdy academic in me has a quote for you today:  “If you don´t know which port you´re steering for, no wind is favorable.”  Hmmm…think about that for a second…..DUH!...

I am still reading the book Power of a Positve Women.  The bit I just read I found very interesting.  With todays media I feel there is much more pressure on Women too look good and be “perfect”...

It has been a beautiful summer in Norway. The nature is rich and exuberant here. The intensity and variety of green colors is breath taking. And the weather is very changeable. There are no two days similar;...

Since my post last week have you thought about how YOU love YOURSELF? Are you choosing to stand out from the herd, to steer yourself in the direction of thriving in life, being responsible for your words...

Hi Ladies   So many ladies I have spoken to this week have been having a wobble – me included.   I just couldn’t get into the swing of things.   I though I’d get that “Back...