Costa Women Blogs

I am therefore I think. Being comes first, thinking thereafter. Without my bodily existance, my physical presence I wouldn’t be able to perform thinking and all the other functions of a human being....

Ideally, as a child, we are shown. We are given love and affection, our needs are attended to, we feel ‘safe’, we feel cared for by those who love us. We feel accepted; who we are is okay, even if our...

Well every body that has tried this weight loss program tells me this is easy, no hunger pains, no cravings and best of all , where the first phase lasts just 21 days, can this really be true ? After a...

Monday 20 July sees the start of a 5-part BBC Radio 4 series, ‘Brits Abroad’, looking at EU immigration in Bulgaria, Warsaw, Ibiza, France and Berlin, http://www.bbc.co.uk/programmes/b0643qs5/episodes/guide...

Holiday season is here. Holiday is about resting, relaxing and doing something different from everyday routine, so that we can be ready to return to our ordinary, working life with charged batteries and...

Some time ago I heard a man saying: “…when I walk I walk, when I eat I eat, when I read I read…” He was a mindfulness practitioner and I didn’t have idea what he was talking...