Costa Women Blogs

How AM I loving myself this Summer... Part II
Vineyards in Verzenay… Barbara Franken Photography Finally we were driving along the outskirts of Reims towards the village of Verzenay, seeing the horizon filled with vineyards and we knew we were a...
How AM I loving myself this Summer... Part I
  The Caro Hotel, Valencia… Barbara Franken Photography Our summer adventure was upon us, we were off on our first long car journey since the arrival of our new red Range Rover Evoque. We had plan...
Happy #OrangeDay! 25/8 = day to wear orange + speak out + take action to end violence against women and girls
Happy #OrangeDay! It’s 25 August, a day to wear orange, speak out and take action to end violence against women and girls (http://saynotoviolence.us1.list-manage2.com/track/click?u=3d29e44d120dbaa8d14...
Spain Buddy gets a brand new look!
As Spain Buddy approaches its third anniversary on September 01 2015, the website at www.spainbuddy.com has been re-launched with a brand new look.   The logo and core branding remains the same, but t...
On Mindfulness
Life is happening now. I can dwell on the past and I can plan or fear the future, but the only reality is here in the present. I think that I am living my life, but what if life is living me. Even when...
Watch this woman
First broadcast in September 2014 and re-run on 20 August 2015, ‘Agafia’ follows a wise, wizened “Old Believer” Agafia Lykov as she completes her daily chores in a remote forested area of Khakassia, S...
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