Costa Women Blogs

Meditation is saying hello to your own body, making an acquaintance with this perfect power station that has been supplying you with ready solutions to your everyday life. It works 24/7. It really deserves...

This summer we have had a house full of children and watching them play and jump endlessly in and out of the swimming pool made me reflect on a book I published last year about three children who lose...

Inspired by Spain too… Continuing on from last weeks Blog, Inspired by Spain we wanted to share another wedding palette inspired by the beauty and nature of Spain. So today, it’s all about...

At The Boutique Wedding Co. we specialise in gorgeous weddings in Andalucia, Southern Spain. You might be wondering to yourself, why would someone want to marry in Andalucia, why Southern Spain perhaps?...

There are subjects that seem rather boring or uninteresting while talked of or intellectually explained. How much fun is it in talking abour swimming, dancing or riding a bike? The fun is in using the...

What is “a negative feeling”? It is a judgement on what you actually feel. Your mind gives this title. A feeling is not good or bad. it simply flows through your body. Don’t run away...