Costa Women Blogs

Meet Wahida who is dreaming about moving to Spain and in the meantime is celebrating the launch of her first book.  Read her story   Tell us about your Spain journey I am currently based in the...

  If you’re feeling alone, lost, even unwanted, and see no end to your unhappiness, wondering why you have to suffer for so long… waking up each morning still breathing!   I want...

Starting a new life in Spain is Trish Valleys who made the decision to escape a controlling relationship and has not looked back. Trish now supports Women in a similar situation. Read her story

Mel O’Gorman Davies decided that life in Spain was not to complicated after her visit in the 1970s. Her love of the ocean and words brings her a beautiful path to grow old gracefully.  Read...

MI VIDA NATURA BLOG   Peri-menopause, have we forgotten it? At the age or around 35 – 50 women can begin to experience hormonal changes. However, they are sometimes not aware of this. This is...

Strength can be defined in many ways. For instance, strength can be referred to as the power or courage to overcome certain obstacles. It can also be defined as the mental power to go through strenuous...