Costa Women Blogs

Whilst many British expats rushed to register for residency before 31st December 2020 in order to take advantage of the Withdrawal Agreement following Brexit, giving the right to live and work in...

So many of you have achieved something extraordinary during the pandemic. Meet Vanesa Nicolosi recently arrived in Spain who created a whole new life, career and focus during the last year.   How...

    Do I hear you asking… what on Earth is going on? Well now you mention it, Love has won! Yet what you are sensing now is Humanity on a grand scale, experiencing how each person takes...

After the hospitalSomething that comes up again and again is what happens after you leave the hospital! Spain is quite different to the UK in the details. Hospitals don’t have crutchesYou buy them...

Hormone Balance is the secret to a happy menopause journey. There are many ways to take care of ourselves but one that many women overlook is “our mind”  It is vital that we learn to relax...

Meet Barbara Franken, a believer in our own unique magnificence, author and creator of The Magnificent Consciousness providing free Creative Art Projects for local children in Benalmadena   Why...