Costa Women Blogs

Stay in your lane – it’s where the real action is. It’s where the real thinking is and where the real intentions are. Straying out of your lane into another ensures the risk of colliding...

As we adjust to life post-Brexit there are many things to consider, but if you need to move money abroad there is one particular change that it’s essential to be aware of.  The free movement...

  AM I the only one who wonders how we have managed to move ourselves so far away from our original intention of experiencing being HumanKind, the kind Human? Isn’t that what all our lifetimes...

Out walking, on the playing field or tennis court, you fall and hurt your ankle. Annoying and painful, definitely. But now what? Feet up on the couch or off to A&E? These tests, called the Ottawa...

Formerly living in Barcelona, meet new to Lanzarote, Ruth Westnidge.  Ruth is a Traditional Chinese Medicine practitioner, mother and lover of nature.     Ruth, why did you move to Spain?...

Sandra Laurie Coaching is on a mission to bring the world more female leaders and support remarkable female leaders achieve the career they always wanted.