Costa Women Blogs

Out walking, on the playing field or tennis court, you fall and hurt your ankle. Annoying and painful, definitely. But now what? Feet up on the couch or off to A&E? These tests, called the Ottawa...

Formerly living in Barcelona, meet new to Lanzarote, Ruth Westnidge.  Ruth is a Traditional Chinese Medicine practitioner, mother and lover of nature.     Ruth, why did you move to Spain?...

Sandra Laurie Coaching is on a mission to bring the world more female leaders and support remarkable female leaders achieve the career they always wanted.

This week we meet eco loving Sarah Spencer and find out why less really can be more!   Why Spain? I’ve always loved Spain and its rich culture, language, food and weather! I’d wanted to...

  The last full moon weekend, which followed a powerful equinox just before the Easter holidays, was, like never before, a powerful opportunity to release all our fears and yesterdays, clean our slate...

Selling up, moving to a new country without visiting?  Sounds a little crazy, but so grateful she did is Adele Benfatto.  And her business has blossomed too!   Why Spain? I have lived...