Costa Women Blogs

  Humanity finds itself in an era of great change. Everyone can now see how our governments and systems no longer support we the people. We are too many now, who have stepped out of our gullibili...

East of Malaga Golf in Andalusia is big. The ‚Costa Del Sol‘ calls itself ‚Costa del Golf‘ to attract players from all over the world. With 320 days of sunshine each year, the beautiful Mediterranean...

  I would like to introduce you to Compassionate Mindfulness or Compassionate Psychology for #MentalHealth Wellness.    As many of my family and friends may already know I&rsq...

No, this isn’t some new, obscure symptom of Covid-19 (or at least, that’s not where I’m going with this!). But a look at how lockdown, quarantine and our current life is affecting ev...

“The eyes shout what the lips fear to say.”   “Your eyes are a reflection of your spirit.”   “Smile, your eyes sparkle when you do.”   Are these stat...

Inez lives in the hills above the Costa del Sol on the edge of the campo with her husband and six rescue dogs. She is a nutritionist, a business she runs online from home, and has spent lockdown...