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When I was little, we lived in leafy Kew opposite the Botanical Gardens near London. ‘50s England was a time of innocence and unhurriedness.  Although the road we lived on was relatively quiet compared to now, it was classed as a ‘main’ road into London as perhaps one car would speed by at 40mph every

I love meditation. It is like a chocolate that I can eat without worrying about calories. It is like holidays without any costs. It gives me feeling of peace, relaxation and clarity. And I get all these simply by being present, connecting to my own body. It opens a wonderful space of opportunities, possibilities and

On behalf of the team at Positively Pink/Blue I would like to thank each and every one of you that contributed towards the fund raising for this year. Without you we could not continue the amazing work and screening programmes that are in place at the moment. We raised 23,500 euros at the Pink Ball

I find myself in times of great change.  A time where consciousness itself is shifting dramatically and as each day unfolds I become more conscious of the consciousness that IAM, the IAM presence that observes my human self with compassion and I expand and open up more and more to my light, my darkness, my nothingness and my everything… that IAM. And THANK GOODNESS for

Our mind speaks with words. The never-ending monolog or imaginary dialog we have in our heads is verbal; the letters, the words, the grammar and the stories. Our intelligence uses this medium-the language to asses, to judge, to compare, to argue and to tell stories. But we are not only the speaking intelligence. There wouldn’t be

We recently enjoyed a presentation from Cudeca – a Costa del Sol based hospice charity set up by Joan Hunt OBE.  Joan’s own husband died through cancer and Joan was inspired to create the charity in 1991.  The charity has since 1991:- – cared for more than 9,000 patients since 1992 – given support to

The vocabulary used by so called “alternative people” has been incomprehensible to me for a very long time. I knew the words, but their meaning was vague and unclear. Here are some examples: “empty your mind”, “open your heart”, “abandon your ego”. I simply didn’t know how to empty my mind, how to open my heart

For the launch of Looking for a Reason, number four in the D.I. Paolo Storey series, I have a fabulous prize on offer. The competition is free to enter and doesn’t require a purchase of any kind. Would you like a bumper pack of fabulous crime fiction from some of today’s top authors? One lucky

We all crave for anconditional love; it means that whatever we do, however we look like, whatever we own we are accepted and valuable. We are accepted not only for oue saccesses but faults, mistakes and misbehaving as well. To feel this relaxation in the body and mind of not having to prove anything and

On Thursday October 16th we had the launching event of Costa Women Axarquía. Although there have been other groups, outside and within Costa Women, there was not much going in in the Axarquía recently. So last Thursday 15 women gathered at La Tasca in Torre del Mar for a first meetup. It was an informal