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Spain… or France? All I know is that it is the right time to move abroad, personally AND financially

There may be more high-paying jobs in Asia and better property prospects in Oz – but Spain and France remain as alluring to the British expat as ever. A new poll by investment experts the deVere Group places Spain and France in the top five sought-after destinations for UK citizens seeking a new life abroad, …

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On Mindfulness

-“Don’t bother me with your advices and good intentions. I don’t ask for it. I don’t want it now. I am tired of your expectations and corrections. What I want is a piece of unconditional love, love which can accept me fully, as I am imperfect. Where can I find these rare goods? Can you …

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On Mindfulness

Meditation is a meeting with your-self. It is actually a very constructive meeting and a very different from the habitual one. At this meeting you are not going to listen to a stream of thoughts about the future and the past, the thoughts that you already know by heart so well; after all you have …

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Costa Women Costa Blanca South Group meet up – Wednesday, 25 February, Casino, Torrevieja

Hello ladies. A windy Wednesday saw the day of the second local group meet up for Costa Women. They do say that small is beautiful, and if theat’s the case, our group is pretty amazing, because just 6 ladies made it to the meeting. However those 6 ladies – including new face Sue Heapy-cernuda from …

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On Mindfulness

Meditation is experiential. What I mean by that is that you do it using your senses; you approach the reality by consciously feeling, hearing, testing, touching and seeing. It is not about reading, thinking and discussing what meditation is. It is about doing it with your body like any other activity, like dancing, swimming or walking. Of course …

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