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Do you sometimes feel stressed? Out of balance? Do you sometimes suffer pains ? Do you find it difficult to relax?

Then this course is definitely for you! Sound Massage is a fantastic method to prevent and manage stress, which is manifesting in our bodies, on the physical, emotional or mental level. Sound Massage is a holistic method addressing body, mind and spirit and may be the perfect solution for you! And the good thing is …

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EU launches digital business, social grant programmes

Huge new pots of public funds are available for Costa companies and communities to dip into – legally – so now’s the time to start thinking of collaborative projects or innovative ways of developing existing ones. Under its Europe 2020 strategic priorities, the European Commission’s 2014-2020 Work Programme promotes global competitiveness, “smart, sustainable, inclusive growth”, …

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7.044.00 euros NEW YEARS DAY SPONSORED SWIM

2014%20SWIMMERS%20GOING%20IN.jpgpaw%20logo.jpg WELL WHAT A FANTASTIC AFTERNOON EVERYONE HAD ON NEW YEARS DAY, YEAR 8 FOR MY SPONSORED NEW YEARS DAY SWIM, TURNED OUT TO BE ABSOLUTELY UNBELIEVABLE. OVER 320 PEOPLE TURNED OUT TO ATTEND THIS EVENT TO WHICH MY HEART FELT THANKS GOES OUT TO EACJ AND EVERYONE OF YOU, SO TO EVERYONE THAT DONATED …

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Carpe Diem-Seize the Day

http://www.trishaproud.com Today will be your yesterday tomorrow… Many of us will have heard of the expression “tomorrow never comes” and that is because today literally does become your yesterday when tomorrow eventually arrives. There are other ‘time’ related expressions whose message is telling us not to waste our lives.  Not to “put off until tomorrow, what we can to …

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Only a few places left on creative writing course

There are only four places left on the creative writing course starting the last Monday in February. More details can be found on my previous post: http://costawomen.ning.com/profiles/blogs/creative-writing-course-elements-of-fiction If you’d like to attend, drop me a line and I’ll reserve a place for you.