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Then this course is definitely for you! Sound Massage is a fantastic method to prevent and manage stress, which is manifesting in our bodies, on the physical, emotional or mental level. Sound Massage is a holistic method addressing body, mind and spirit and may be the perfect solution for you! And the good thing is […]

Huge new pots of public funds are available for Costa companies and communities to dip into – legally – so now’s the time to start thinking of collaborative projects or innovative ways of developing existing ones. Under its Europe 2020 strategic priorities, the European Commission’s 2014-2020 Work Programme promotes global competitiveness, “smart, sustainable, inclusive growth”,

Often people refer to me as I am sick (Henning hates this) but I am not sick. I don`t take any kind of medications or whatever. What I have is a condition. Just like my brain, my muscles also work and they need weekly therapies to keep them fit. I go to pool therapy twice

I’d like to get in touch with book clubs between Fuengirola and Gibraltar. If one of my crime novels is used as a group read, I would be delighted to visit the club afterwards to discuss the novel and answer any questions members might have – whether on the novel itself, the series as a

2014%20SWIMMERS%20GOING%20IN.jpgpaw%20logo.jpg WELL WHAT A FANTASTIC AFTERNOON EVERYONE HAD ON NEW YEARS DAY, YEAR 8 FOR MY SPONSORED NEW YEARS DAY SWIM, TURNED OUT TO BE ABSOLUTELY UNBELIEVABLE. OVER 320 PEOPLE TURNED OUT TO ATTEND THIS EVENT TO WHICH MY HEART FELT THANKS GOES OUT TO EACJ AND EVERYONE OF YOU, SO TO EVERYONE THAT DONATED

http://www.trishaproud.com Today will be your yesterday tomorrow… Many of us will have heard of the expression “tomorrow never comes” and that is because today literally does become your yesterday when tomorrow eventually arrives. There are other ‘time’ related expressions whose message is telling us not to waste our lives.  Not to “put off until tomorrow, what we can to

There are only four places left on the creative writing course starting the last Monday in February. More details can be found on my previous post: http://costawomen.ning.com/profiles/blogs/creative-writing-course-elements-of-fiction If you’d like to attend, drop me a line and I’ll reserve a place for you.

30 DAYS focus to find your dreams and achieve 2014 goals   I am offering a 30 day coaching program for all who are interested to get help and support finding your Dreams and setting 2014 achievable Goals.   The program will be via weekly group sessions of 6 over a 4 week time period for 60-90

Happy New Year to you all ! If you’re looking to unwind, come and join us in the Gran Hotel Elba & Thalasso Spa in Estepona. Lunch or Dinner for 2 with Spa included and a 25 minute massage each. All for just 128€