Garlic – are you using it to its full capacity?




Today I would like to talk about an important remedy, you may or may not use it regularly in your cooking, so find out more as to why Garlic is know to be the supreme herbal remedy, but in some circles it is not considered the ideal condiment, why? Usually it is due to the strong odour that takes place in your breathe after eating it. Read more………

Are you taking care of yourself during menopause (Part II)

This is an important question ladies, “are you taking care of your body during menopause” ? This is after all the time of life when many things will change for you.

One of the most important aspects is that you take care of your mental attitude. Stress can be a very dangerous fact during menopause and for this reason women have to learn to keep calm and relaxed and not take on too much. Read more………


Are you using a natural product to treat your hormone imbalance symptoms?



Progesterone has many important roles in women, pre-menopause and post menopause. The main function is to balance the effects of estrogen.

When estrogen becomes dominant it can cause uncontrolled cell growth, which in turn may lead to breast, ovarian and uterus cancers. 

Ovarian cysts, osteoporosis and endometriosis are also symptoms that can be brought on my estrogen dominance.

Natural Progesterone Cream ProgesterAll

May be termed as bio-identical progesterone, which means your body recognizes it, relates to it and is able to process it via the liver. ProgesterAll is a light gel/cream that is easy to use and works with your other hormones to balance them.


For more information and a personal consultancy please contact me.

Contact details: Aly Farmer – Mi Vida Natura



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