Let’s maintain good health

Maintaining Good Health

As you get older your body becomes less able to cope with disease or stress. It is, therefore vital to ensure that you have a good doctor, medical services and you receive regular check-ups.

Taking responsibility for your health becomes increasingly important. Understanding the importance of preventative measures with your control such as changing an unhealthy diet and increasing exercise levels should help you to avoid many illnesses and regular screening with the help you to identify problems early enough to allow successful treatment…….

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Can I use Progesterone Cream with Vitamins and Mineral Supplements?

The answer is yes, in fact, it is highly advisable to use a complementary health plan whilst using ProgesterAll Balancing Cream.

As you use progesterone cream your body begins to heal and you will start to feel better in all aspects of your life. This, in turn, means that this is the perfect time to discover which vitamins, minerals, and herbs suit you and would benefit you personally.

We should be aware of course that not all the food we consume contains the vital minerals and vitamins we need for complete health.

Let’s make a shortlist of some beneficial health supplements:

  • Vitamin C
  • Vitamin D3
  • Calcium with Magnesium
  • Zinc
  • Black Cohosh
  • Ashwagandha
  • Flax Seed
  • Red Clover
  • Hemp Oil
  • Essential Oils: Lavander – Frankincense – Rose – Lemon – Bergamot


A good vitamins company is very useful to keep on file:

We recommend these two companies:

Wellness Uk Vitamins & Supplements

Higher Nature UK

How Can Progesterone Cream help menopause?

How can I order ProgesterAll Balancing Cream?

Every woman is an individual and will age or go through the change of life at a different time to her mother, sister or friend. Preparing for this time of life is very important. So what should you look out for? My website covers a few of the major symptoms,  but for further details please contact me

Do you have peri-menopause symptoms?

Who was Dr. John Lee?


Ali Farmer

Website: www.mividanatura.com

Facebook: Wellness With Ali