Taking a Holistic Approach to Hormone Balance
For many women worldwide menopause produces majorly intrusive symptoms. 80% of women experience some kind of symptom, 50% of them express some emotional disturbance, loss of libido, vaginal dryness, anxiety depression, and brain fog. Just to mention a few of the most common issues.
How does this work?
What is the answer to a holistic approach, let me give you a few points to review privately in the comfort of your own home. Ask yourself the following questions regarding your holistic health: By analyzing your answers you will get a good idea of how you should begin to change your ways to a healthier hormone balance journey.
Check out some of these pointers that you may not have thought would affect your balance. Hormones are tricky and the more we know the more we can win with them.
Diet should be the first thing taken into consideration.
Find out more from our resident health expert Jose Mercola
For further information on natural hormone balance therapy please feel free to contact me.