Costa Women Blogs

I will be attending The Aspire 2016 M.A.D. Global Leadership Programme in London 25-27/1 !!  see details at http://www.aspirewomen.co.uk/index.php/events/event_details/the_aspire_2016_mad_global_leadership_programme....

My husband and I made the decision to leave the US about 2 months ago now. We each went straight into research mode after that. He is a software developer (read: professional nerd), so his tack was to...

New Year resolutions are about changing and improving my-self, about creating another, a better version of my-self. But do I really know who I am. How much of this “I” is a posture, a programme that has...

As usual at this time of the year, we are all full of plans, goals and dreams about what the coming year will bring.  I meet a lot of people who feel as if they’re adrift in the world.  They work...

Meditation is about being present. It sounds very simple. But there is a part of me which doesn’t like what is in the present. The critical/thinking mind is never satisfied with what’s here. It wants:...

IAM left wondering why I feel so targeted and unwelcome in a particular Environment, so as usual I retreat and take some quiet me-time to feel into this feeling. The feeling goes very deep but I can’t...