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Now is the best time to start a fabulous program like this: Change in Health … a concept, which I have developed recently. It will help you to detox in a holistic way addressing body, mind and spirit. I have developed this 3-step concept, which may be a way to optimal vitality and well-being in […]

How to solve a problem? Usually we engage our intelligence to do that. We use our knowledge and sometimes other people knowledge to approach the problem. This accumulated knowledge comes always from the past. But sometimes it is not enough. We are left with our mind spinning with thoughts without getting any help from it.

Good Sunday morning to everyone I know in this NOW moment. I just awoke from my magnificent dream. Mankind, thats me and you found the true meaning of our Humanity… to love without comparison, with no borders and no separation. Please take a moment NOW to close your eyes, breathe and walk with me through

Hotel Orange, Noordwijk wan Zee… Barbara Franken Photography We were back in the country I spent many happy years living in… Holland… a land of friendly, open and ‘to the point’ people. Visiting always brings a smile to my face as IAM grateful for the Dutch people who taught me to be my own person and have the courage to

Meditation is simple. But even simple things need to be learned and exercised before they become easy. And a simple thing can seem impossible if we don’t know how to do it. Learning meditation is about learning by doing. It is an experiential knowledge, not theoretical. It involves action of redirecting your focus from thinking

We, modern people are prisoners of intellectual, thinking mind. Whatever we do has to go through a gate guarded by reason. Scientific research has to be added in parenthesis to every piece of information we get and there must be an assessment of everything we do. One can’t eat a piece of chocolate or a

The entrepreneurs wound often comes from a place of pain or a strong desire to be immersed in something the individual feels so passionate about they just keep going until they get there. Whatever the reason, their journey shows determination to succeed against the odds. As a fan and follower of the expert women listed below, their success stories  inspired me to “do better

There is a posture of defense and resistance in me. It had been formed when I was a child and a young person. The purpose of this posture is to keep me safe, to protect me both physically and intellectually from the environment. I have to be protected because the world outside is not benevolent,

Lovely seeing Ali’s smiling face and positive message over the weekend, also letters on humanity just days after my Costa Women blog – two qualities sorely lacking in these troubled times (sorry to sound negative). After working as business development manager at Brixton Online, south London, I founded EaRA (Electric Avenue Residents’ Association) and community

Vineyards in Verzenay… Barbara Franken Photography Finally we were driving along the outskirts of Reims towards the village of Verzenay, seeing the horizon filled with vineyards and we knew we were almost there. It had been a long but beautiful day driving, the sun shining strongly, turning the heads of the sunflowers that filled both