Summer is here, with its long days, fruits and berries. And I would like my mind and body to be filled up with sensations of summer. Holiday season is here and I would like my mind and body to be filled up with sensations of holiday. No thinking and worrying about past mistakes; and no thinking […]
Digital business model When I first found out about the Digital business model, I was thrilled. It fitted to every barrier that I felt as an Expat young mother.It was like to complete a puzzle that was unfinished in my soul, mind and spirit for so long. Since we relocated to Toronto in March 2012, I felt
Four reasons why a Digital business can fit to your new life as an Expat Mom Read More »
By now you may know I talk a lot about self-esteem, self-belief and living non-apologetically as our true selves. It’s something I’m supremely passionate about. Everyone I come into contact with, I wish to ignite a new spark of self-belief within them. That is my mission in life, to get to the core of YOU
The Two Most Powerful Words – I AM Read More »
1. Visit the historic center of Estepona: After years of reforms, the old town of Estepona shines, we could say it is one of the prettiest of the Costa del Sol. Charming village to get lost in its streets and admire the street murals. Shops, restaurants and bars … You will not have time to get
10 Things to see and do in Estepona Read More »
This weekend I celebrated the Summer Solstice with all my like-minded friends around the world. It is a day where we experience the most light… and for this reason Humankind has celebrated the Summer Solstice since the beginning of our times… in honour of the light of our Sun, Earth and own inner light. It is always a
Celebrating the Summer Solstice… Read More »
” A brain without a body could not think” M. Feldenkrais Our brain steals all the attention. If you pay any attention to a body it is always through the thinking mind; it tells you how to treat the body, how to tame it and control it. It is able to justify, hide and explain any abuse
Meditation is a different state of consciousness from our habitual one. Habitually we think constantly. Any smallest experience provokes a stream of thoughts connecting us to the past or to the future. One thought is being followed by another keeping us somewhere else, but definately not in the present. I have nothing against thinking. It
Your passion What are you passionate about? What makes you so excited that it keeps you up at night? Is it cooking? Jogging? Writing? Is it teaching kids? Designing? Travelling to Africa? Read this short story: I know this woman who loves to knit. She thought it was a ‘weird hobby’. She knit scarves, baby
How your Passion can bring you a Passive Income On-line? Read More »
Nature between the sea and the mountains, do you know Mijas? We have written a small list of 10 things you can see or do in Mijas. Do you know this beautiful town on the Costa del Sol? 1. DONKEY TAXI RIDE: Did you ever have riding on a donkey? You can rent a
The charm of Mijas! Read More »
I remember kids in the playground being awful to those that wore glasses, calling them all kind of mean names and making their lives hell. I was delighted to learn (when a friends’ kid got glasses a few years’ ago) that this has all now changed and they couldn’t wait to go to school with
Feeling and looking great in glasses Read More »
