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On meditation

How to solve a problem that has been bothering you for a long time?You are exhausted, upset and getting irritated with absurdity of life. So if you haven’t been able to solve that problem with your excellent mind and well trained intelligence there is a possibility that some other part of you may be suitable […]

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“Clear Mind, Healthy Body” group for women who want the best out of life.

Clear Mind, Healthy Body – The Group for Women who want the best out of life. We are just about to start up the third group for women here on the coast, and I am really looking forward to it. One of the previous participants says: “I am thrilled with the results I have achieved by putting

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Sounds accompanies us from the beginning

https://www.youtube.com/watch?v=zsAMOwa-y-IThe rich in overtone sounds of a singing bowl seem to be so familiar because they resemble the background noise, as perceived by an unborn child in the womb. The anaesthesiologist Dr. Fred J. Schwarz conducts research to music therapy using the sounds, also known as “Womb Sounds” http://www.sound-remedies.com/tran2cdset.html, as they come, for example, in

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Marbella versus Dubai

Hand up! Though in the minority, I was (still am) pro-skyscraper building in Marbella when thoughtfully planned and located, and I´ve written lots about architecture and urban design in Dubai…a theme I´m repeatedly drawn to with new developments in the pipeline in both destinations. http://www.paradisemarbellarealty.com/blog/marbella-and-dubai-luxury-property-investment/

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On meditation

Why do I write this blog “On Meditation”? The reason is that I would like to encourage people to try meditation, to give it a chance and if they like it to have it as a daily routine. I teach meditation and I use meditation as one of the tools for helping people to have

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ALL EYES ON ESTEPONA

Seeking to escape the madding crowd, Estepona was my first choice location on the Costa del Sol. I’d booked a month-long stay on an inland horse farm, soaking in my wonderful new surroundings on weekly trips with the crew to buy feed, straw and hay – even mucking in with the occasional mucking out! After

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On meditation

Meditation is saying hello to your own body, making an acquaintance with this perfect power station that has been supplying you with ready solutions to your everyday life. It works 24/7. It really deserves some gentle attention from you. It has been coping with all the corrections, expectations and roles brought by you without a right of being

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Inspired By Spain Too….

Inspired by Spain too… Continuing on from last weeks Blog, Inspired by Spain we wanted to share another wedding palette inspired by the beauty and nature of Spain. So today, it’s all about Lemons! Their fresh citrus scent, their thirst quenching juice and their beautiful bright colourful skin! Lemons are a super special fruit with many health benefits

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