Costa Women Meet … Lynne Parkin
With a mission to help women “embrace the menopause not fear it”, meet Lynne Parkin. With a love of all things ‘Gone with the Wind’ Read her story.
menopause symptoms
Dr. John Lee
Doctor John Lee – who was he? I write about him quite often in my articles, blogs, and social media posts. But have you ever wondered why? I support women who change the world and empower us, collaborate with them, and work with them, but not often do I include men in this …
The Symptoms v Consequences of Menopause
Menopause … is it? Am I? No, it can’t be. Menopause, aka hormonal decline and deficiency, is inevitable for every woman and it’s way more than hot flushes – and more importantly it doesn’t happen overnight and is a gradual process that can start around the age of 40. Whether you notice/experience/acknowledge and symptoms or …
Menopause – the facts
The hormonal transition of menopause is a significant and inevitable chapter in every women’s life. As women, we battle with our hormones, from our teenage years through to midlife, at which point it comes in the form of waves. There was a time when menopause was a forbidden word. Known as ‘the change’ and typified …
Brain Fog – is it a real condition or all in our mind?
Brain Fog – is it real? We all have a bit of fun with our aunts and older sisters, but have you ever wondered if this is a real health condition? It is not mentioned in medical texts books and not really recognized as a condition by many doctors, women often find that they are …
Brain Fog – is it a real condition or all in our mind? Read More »
Relationships in Menopause
This issue I am talking about an important issue for women on their menopause journey: Relationships and Communication in Menopause. Communication in a relationship is vital, this leads to a healthy marriage and a clear understanding between a man and a woman. Women are built and have different emotions and reactions to situations. There has …